Meal arrangements for people with diabetes (diabetes) is one of the cornerstones of diabetes management. However, do not be mistaken with this meal arrangements, diabetics ate little. Carbohydrates and sugar was actually not "haram".
"In principle, conducting a balanced diet. The composition does away with the other healthy foods, ie, 60-70 percent carbohydrates, 10 percent protein, and fat 20 percent," said Prof. Dr. Sarwono Waspadji Sp PD in the event of educating the media about the complications of diabetes in Jakarta Tuesday (28/09/2010).
He said the diabetes diet is actually not much different from the family diet. "So, do not need to be made a separate menu for people with diabetes. In fact, the use of sugar is also not prohibited merely as a condiment or dressing," said one member of staff of the Division of Metabolic and Endocrinology, Department of Medicine Faculty of medicine / RSCM, this.
However, Sarwono said, the dose of calories in each of diabetics are not the same, depending on blood sugar levels and body size of each. "If his body, including obesity, are limited in number, but if including skinny, eating should be added," he explained.
Diabetics are also advised to limit foods that cause blood sugar to rise, which is sweet and fatty foods. "But, if his blood sugar under control, consume sugar as much as 5 percent of total daily calories is still allowed," he said.
Although there are no strict restrictions about food that may diasup, Sarwono warned not to overdo it. "All well regulated and controlled their blood sugar does not need to diet too strict," he said.
"In principle, conducting a balanced diet. The composition does away with the other healthy foods, ie, 60-70 percent carbohydrates, 10 percent protein, and fat 20 percent," said Prof. Dr. Sarwono Waspadji Sp PD in the event of educating the media about the complications of diabetes in Jakarta Tuesday (28/09/2010).
He said the diabetes diet is actually not much different from the family diet. "So, do not need to be made a separate menu for people with diabetes. In fact, the use of sugar is also not prohibited merely as a condiment or dressing," said one member of staff of the Division of Metabolic and Endocrinology, Department of Medicine Faculty of medicine / RSCM, this.
However, Sarwono said, the dose of calories in each of diabetics are not the same, depending on blood sugar levels and body size of each. "If his body, including obesity, are limited in number, but if including skinny, eating should be added," he explained.
Diabetics are also advised to limit foods that cause blood sugar to rise, which is sweet and fatty foods. "But, if his blood sugar under control, consume sugar as much as 5 percent of total daily calories is still allowed," he said.
Although there are no strict restrictions about food that may diasup, Sarwono warned not to overdo it. "All well regulated and controlled their blood sugar does not need to diet too strict," he said.
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